{"id":18,"date":"2014-09-29T14:00:18","date_gmt":"2014-09-29T04:00:18","guid":{"rendered":"http:\/\/therapymaxsydney.wordpress.com\/?page_id=18"},"modified":"2014-10-20T23:47:21","modified_gmt":"2014-10-20T12:47:21","slug":"physio-pt","status":"publish","type":"page","link":"http:\/\/therapymax.com.au\/wordpress\/?page_id=18","title":{"rendered":"Physio PT"},"content":{"rendered":"<h2 align=\"left\">Exercise Programmes in brief<\/h2>\n<p align=\"justify\">Exercise programs are an important part of regaining full function. Pain and injury can cause inhibition of normal muscle activation, resulting in weakness, even when an injury has \u201chealed\u201d. \u00a0This results in incomplete recovery, leading to ongoing or re-occurring pain.<\/p>\n<p align=\"justify\">Specific muscle weakness is often difficult to identify, as it may lie in the smaller postural and\/or stabilising muscles, not just the larger muscle groups. \u00a0Therapy Max physiotherapists specialise in rehabilitative exercise programs. \u00a0They are able to identify where strengthening or improved flexibility is required and can progress an exercise program and assist your return to sport and work.<\/p>\n<p align=\"justify\">Any Therapy Max prescribed exercise program will reflect your goals because each is designed towards your return to a specific sport or type of work etc.\u00a0 Some people with very painful, chronic or complex injuries may benefit from combining their exercise approaches.\u00a0 Often beginning with hydrotherapy and progressing to another such as pilates, home or gym programs.\u00a0\u00a0 At Therapy Max, we aim return you of full strength and function without aggravation of pain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise Programmes in brief Exercise programs are an important part of regaining full function. Pain and injury can cause inhibition of normal muscle activation, resulting in weakness, even when an injury has \u201chealed\u201d. \u00a0This results in incomplete recovery, leading to ongoing or re-occurring pain. Specific muscle weakness is often difficult to identify, as it may&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":1,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":111,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/111"}],"wp:attachment":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}