{"id":51,"date":"2014-09-29T14:16:53","date_gmt":"2014-09-29T04:16:53","guid":{"rendered":"http:\/\/therapymaxsydney.wordpress.com\/?page_id=51"},"modified":"2014-10-20T23:51:30","modified_gmt":"2014-10-20T12:51:30","slug":"mat-classes","status":"publish","type":"page","link":"http:\/\/therapymax.com.au\/wordpress\/?page_id=51","title":{"rendered":"Mat Classes"},"content":{"rendered":"
\n

\"mat<\/a><\/p>\n

Fit Backs Mat Pilates<\/strong>\u00a0challenges you with floor & standing exercises, utilising resistance bands, foam rollers &\u00a0balls, and is progressed gradually over 10 weeks. Develops core & extrinsic strength in a fun, safe format.<\/p>\n

Pre-Natal Mat Pilates<\/strong>\u00a0join any time through pregnancy to maintain fitness & wellbeing with modified pilates.<\/p>\n

MAT CLASS TERM DATES<\/strong><\/p>\n

Term 3 2014 Monday 14th July to Friday 19th September<\/p>\n

Term 4 2014 Monday 13th October to Friday 19th December (No class Monday 6th October)<\/p>\n

Term 1 1015 Tuesday 27th January to Thursday 2nd April (Monday classes 9 weeks)<\/p>\n

Term 2 2015 Monday 20th April to Monday 29th June (No class Monday 8th June)<\/p>\n

COSTS<\/strong><\/p>\n

\u2013 Mat Pilates: 10 week course (1hr class) \u2013 $260 Beginner, Intermediate & Advanced<\/p>\n

\u2013 Pre-Natal Mat Pilates: 10 week course (1hr class) \u2013 $260 or $29 per class for casual visits<\/p>\n

\u2013 PPT: 10 pack (1hr class) \u2013 $480pp (valid 6 months) or $52pp casual visit<\/p>\n

\u2013 Equipment Pilates Classes: 10 pack \u2013 $480pp (valid 6 months) or $52pp casual visit<\/p>\n

NB: Lunch (2 persons): 45mins. Morning & Evening (3 persons): 60mins.<\/p>\n

\u2013 Private Pilates or PPT Session: \u00f3 hr: $78 or 1hr: $130<\/p>\n

\u2013 Group Privates Pilates or PPT: 45 mins & 1hr prices vary (please ask for details)<\/p>\n

Initial consults:<\/p>\n

*An Initial Consultation is mandatory for students joining Fit Backs Classes for the 1st time.<\/p>\n

1\/2hr: $90 \u2013 for those without current injury: Movement & posture assessment & education of core activation.<\/p>\n

1hr: $140 \u2013 for those with a current injury: Your injury history and goal setting, movement & posture assessment\u00a0& more comprehensive education of basic core activation & pilates foundations.<\/p>\n

Health Fund Rebates come under<\/p>\n

\u201cphysiotherapy initial consult\u201d or \u201cgroup physiotherapy class\u201d.<\/p>\n

Fit Backs Mat & Equipment Pilates and PPT Class Guidelines & Conditions<\/p>\n

Our Fit Backs Pilates & Personal Training classes advance each week to ensure individual progression. We understand<\/p>\n

that people may need time off and miss classes due to work pressure, holidays & sickness. Therefore we have drawn\u00a0up our policy so you understand what options are available to you.<\/p>\n

Make-up classes: Our receptionist is responsible for all make-up class bookings, which are subject to availability in\u00a0the alternate class.<\/p>\n

Non Attendance or Late Notice of Cancellation<\/p>\n

Failure to give us 24 hours prior notice of your absence from your regular class will forfeit your right to do a make-up\u00a0class for that missed one. This applies for whatever reason you missed your class.<\/p>\n

Notifying us promptly of a planned absence allows another person to take that class and ensures your physio can\u00a0prepare for those who will be attending.<\/p>\n

Extra Conditions for Fit Backs Mat Pilates<\/p>\n

Accommodating work commitments and holidays: If you know prior to commencement of term that you cannot\u00a0attend a class and provide the dates that you will be missing, then Therapy Max will not charge you for up to 2\u00a0classes only, that you will miss.<\/p>\n

Classes, including make-up classes, cannot be transferred to later terms.<\/p>\n

Refunds cannot be provided once term has begun.<\/p>\n

Insufficient numbers to run mat classes: Class commencement is dependent upon sufficient confirmed bookings\u00a0just prior to term starting. We greatly appreciate prompt payment to ensure your class runs.<\/p>\n

Pre-Natal Mat Pilates: We provide an option of joining as a casual participant, because participants have no makeup\u00a0class options.<\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fit Backs Mat Pilates\u00a0challenges you with floor & standing exercises, utilising resistance bands, foam rollers &\u00a0balls, and is progressed gradually over 10 weeks. Develops core & extrinsic strength in a fun, safe format. Pre-Natal Mat Pilates\u00a0join any time through pregnancy to maintain fitness & wellbeing with modified pilates. MAT CLASS TERM DATES Term 3 2014…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51"}],"version-history":[{"count":2,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":119,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions\/119"}],"up":[{"embeddable":true,"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"http:\/\/therapymax.com.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}