Come join our physio instructed classes. We run over 40 weekly; including small group Equipment Pilates & Physio Personal raining and Pilates Mat classes. All are designed & instructed by physios for the needs of participants. Therapy Max Exercise Groups/classes are ideal for injury prevention, rehabilitation and for restoring mobility, strength, posture, coordination & balance.

Only mat classes run for 10 week terms. Our PPT & Equipment Pilates start anytime and can be undertaken casually or as 10 week blocks.  All the info is in our Therapy Max Class Timetable pdf.