Swimming

Complementary entry to the pools of Cook+Phillip Park is offered with every appointment at Therapy Max before or after your visit to us. This is offered only to booked sessions.

Pilates

Pilates is taught as both a personalised home program and in our Fit Backs Pilates Class. The Pilates method of training helps develop core strength and promote ”perfect posture”, thus helping your body to work at its most efficient. 

Hydrotherapy

Hydrotherapy is prescriptive exercise carry out in the warm, chest deep spa pool at Cook+Phillip Aquatic Centre. Exercises are individually designed, taught and upgraded by a Therapy Max physiotherapist according to the person’s needs. 

Jane Hodgson

Jane is a Musculoskeletal Physiotherapist, specialising in the treatment of complex musculoskeletal injuries requiring a more thorough assessment and management. Combining up-to-date exercise rehabilitation and manual therapy treatment techniques, Jane achieves outstanding results. With over 19 years experience and working closely with Medical Specialists, GPs, Allied Health Practitioners and Therapists, Jane strives for faster, more…